Toni's Writing
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Excerpts From Some of Toni Stone's Books
From Toni Stone's book:
What I Say Is
What I Am Part I

 

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From Toni Stone's book:
A Tonic for the Mind
Affirmations for every kind of Day

THERE WILL ALWAYS BE PLENTY

i feel free to spend and circulate money,
knowing there will always be plenty.

I AM FREER WITH MONEY THAN I’VE EVER BEEN....
I TAKE RISKS AND I WIN.

i’ve left behind scarcity
and i’ve become new.
i’ve renewed my way of looking.
it’s true.

i’m awake.
i notice a natural ability
to attract money continuously,
and i do.

i deserve wealth.
wealth contributes to my aliveness
and to all those around me.
about money i now feel free.
it IS the way it’s supposed to be...

I AM FREER WITH MONEY THAN I’VE EVER BEEN...
I TAKE RISKS AND I WIN.

i feel free to spend and circulate money
knowing there’ll always be plenty more.

I AM FREER WITH MONEY THAN I’VE EVER BEEN....
I TAKE RISKS AND I WIN.

the more i prosper and succeed,
the more i prosper my world.
constantly...freely...i give and receive.
there’s plenty more
where that came from!!

I AM FREER WITH MONEY THAN I’VE EVER BEEN...
I TAKE RISKS AND I WIN.

i increase ideas of abundant plenty.
with every financial transaction i say goodbye to fear.
there’s always plenty more where that came from.
financial assurance increases daily.
i’m attracting money continuously.
it comes easily to me and goes effortlessly from me.

I AM FREER WITH MONEY THAN I’VE EVER BEEN....
I TAKE RISKS AND I WIN.

sufficiency is giving way to abundance.
money is now so abundant
it doesn’t need to be counted...
i am financially capable. i am financially successful.

there’s always plenty.
lack is an opinion.
plenty is always already-the-case.

I AM FREER WITH MONEY THAN I’VE EVER BEEN....
I TAKE RISKS AND I WIN.

i’ve left behind “poor” ways of thinking.
worries are dissolving.

i have plenty to spare and share.
i ENJOY having the money i used to DREAM of having.
new possibilities for prosperity are constantly revealed.

INCOME EXCEEDS EXPENSES
i am grateful.
i share my prospering

WEALTH CONTRIBUTES TO THE GOOD OF ALL PEOPLE,
AND IT COMES THROUGH ME EASILY.

i speak about money
with confidence and assurance.

I AM FREER WITH MONEY THAN I’VE EVER BEEN...
I TAKE RISKS AND I WIN.

 

 


I AM AN ARTIST

i BRING TOGETHER what belongs together.

i have additional commitment
to the inner quietness which hushes chatter
and encourages genius today.

i SEE SOLUTIONS. visual, mental, and emotional impressions are intuitive.

LIKENESS LIGHTS UP FOR ME. i furnish new interpretations.
gifts of inspiration come to me regularly. i am grateful.

working in a DISCIPLINED FASHION provides the inspiration required to accomplish.

i get ready to receive good ideas BY BEING AT WORK when i said i would. fertile fields of inventive ideas are everywhere obvious to me.

happy HOURS OF INVENTING are available for me. i am aware of positions, at distinct points in time to be reproduced.

i ANSWER QUESTIONS not generally heard. answers are decisions.
i am an accomplished artist.

my IDEAS SWEEP the arc of manifestation auspiciously. beneficent outcomes abound.

i continue to make representations of OBJECTS AND ATTITUDES distributed in space.

incredible calculations are obvious everywhere as OBSERVABLE DESIGNS.

my works are filled with BEAUTIFUL VARIATIONS.

 

WALKING THE
CREATIVE PATH TODAY

the CREATIVE is not static.
attention is focused in a powerful way today.

linear, logical, frame by frame thinking is no longer the only way to go.
i move connected to SPIRIT and IMAGINATION.

there are sources of wisdom within and without..
i tap into APPROPRIATE SOURCES...and follow inspiration.

mystery and practicality fuse in my work projects today.
i move shining with REAL EXULTATION into forward motion.

tasks that stretch abilities are eagerly taken on now.

i see and FEEL POSSIBILITIES for renewal and change.

i give shape to visions and INSIGHTS,
and keep moving along with certainty.

i have no-nonsense vigor and strength TO GO THE WAY that calls to me.

harmonious rushes of energy lift me out of anxiety.

i am involved, concentrated, and absorbed
in creative activity. distractions dissolve.

i have courage from MY OWN REVELATIONS.

i KNOW what must be done. i know HOW i am doing.

revelation is about HOW TO GET WHERE I HAVE NOT BEEN.

tradition and experience blend to make new ways.

in CREATIVE ACTIVITY time disappears.
boundaries of self break open. i am caught up in new work.
i give full participation to what calls me into the future now.

i have openness to change and GROWTH.

ACTIONS that lead to greater harmony are enjoyed.

improvement of PEACEFUL ACCORD
happens everywhere around me now.


BEING THIN

  • BEING THIN is a natural state. i enjoy perfect well being.
  • fruits are abundant and appreciated everyday.
  • i eat only when hungry no matter what is happening around me.
  • most of the time, food is left on my plate.
    i know THERE IS ALWAYS PLENTY.
  • i sit down to eat meals and relax awhile.
  • EXERCISE TIMES are plentiful and enjoyable.
  • i let go of eating to fill emotional hungers, intellectual hungers, and sexual hungers.
  • fresh greens are available everyday. plenty of good greens, vibrant vegetables,
    and excellent fruits are eaten each day. I AM GRATEFUL to enjoy them often.
  • vegetables are abundant. good nutrition happens within me all the time.
    i am naturally EATING LESS and ENJOYING IT MORE. each day, i am grateful and thankful.
  • PLANS TO EXERCISE, do yoga and walk are agreeable....
    the shape of my body works well. i am enthusiastic about movement.
    i love to move. i love to swim. i get out and about often,
    i am active. i am slim
  • BEING THIN IS AGREEABLE TO ME.
  • it is safe, right and good to know i no longer believe eating can solve emotional disharmonies. this is past and over.
  • celery, sprouts and cucumbers accompany most meals.
  • i jump up and MOVE AROUND MANY TIMES a day.
  • i enjoy walking in the woods and discovering what’s new.
  • i like to walk around town. moving is good.....
  • i find people to be with each day!
    I AM HAPPY TO FEEL MY BODY MOVING.
  • cooking vegetables and eating salads works for me.
  • i enjoy eating foods that HELP HEALTH to keep happening.
  • today i enjoy being thin, radiant and healthy.
  • i am grateful.


RELATIONSHIP LOOKS TO COMING SEASONS

i remember PARTNERSHIPS are like four seasons,
they CHANGE.

i remember PARTNERS are like four seasons,
they CHANGE too.

if i don’t like the season, i talk straight,
STAY ENGAGED and look to next season.

we BECOME A TEAM instead of two individuals.
this is an immeasurable skill

trying to live only in summer, damages real relationship.
LOVE GROWS from difficult times. and in all seasons.....

endings reveal beginnings. winters give birth to spring.
summers lead back to winter.

cycles of INCREASE AND DECREASE EXIST.

the ability to ENDURE sharpens the skill of loving self and others.

“endings” are training. i must DEAL WITH THEM over and over.

treasures in a partner, occur in every season if i PAY ATTENTION.

in love, all kinds of things mess up and REARRANGE.

LOVE DEEPENS when the-right-to-be-insulted is given up.


RELATIONSHIP ATTRIBUTES

we have WILLINGNESS to share many states-of-being in our partnership.

we have GIVEN UP A RIGHT to “hide out” from each other.

we often think about WHAT IS REQUIRED for each other.

we have wise knowledge of what is happening. WE EACH CONTRIBUTE TO THE OTHER in many and varied ways.

we have the ABILITY TO GO INTO ACTION and procure what another “requires” from time to time.

often INQUIRIES ARE MADE to determine what will satisfy each other. this data is revised regularly.

we have an ability to MOVE SELF-INTEREST ASIDE.

time is regularly designated for mutual, as well as separate, SATISFACTIONS.

there is RELIABLE space apart and CERTAIN time together.

GRATITUDE IS EXPRESSED often and in more than one way.

TIME IS TAKEN to tally-up how partnership is going and take council from outcomes and feedback.

we remember partnership is not only about two people.
we have MANY SHARED PROJECTS for the good of others.

 

Excerpts from
Toni Stone's book

More Than a Pinecone

Nothing of Plenty

I asked him to do more sketches. he said “okay”. he brought pen and ink drawings. they were excellent, skillful live renderings, but they were missing what was requested. i asked for pictures of abundance, plenty, excess. he brought pictures of few, a little more, limitation, sufficiency or lack.

I suggested he draw large sums of money. he had pictures of a few dollar bills, a handful of pennies. i said, “well, what about fruit? could you get plenty of apples?” he said he could. he shuffled his feet. he seemed uncomfortable. i told him this was going to be a book about abundance, prosperity, having plenty to spare and share. he looked blank.

“What about putting three dozen or more apples in a huge bowl and drawing them?”, i asked. “good idea”, he said, “i can do that”.

Months later, i had a small, tiny bowl of apples, in a pen sketch, on top of my desk. it had nine apples in it. they looked fabulous, realistic, inviting. they did not look like plenty. “this won’t work,” i said, “i need pictures of plenty. this picture is just enough.” he looked amazed. he had forgotten the three dozen conversation apparently.

I had been to this illustrator’s house two years ago... a nice place. i struggled to think of what plenty i might have seen there... as i scanned the house in my mind’s eye, i couldn’t remember seeing plenty of anything, there.

“Its not a personal problem”, i thought to myself, this person lives in a home that has nothing of plenty...


Blueberry Bushes

...Pressing on regardless.

Well what else is there anyway to do? life seems a strange and wonderful adaptive series of evidence for whatever one says it is.

It’s full of so much everything... composed of repeating patterns.

so many times to start over

so many times to invent something

so many minutes to plant something

so many chances to go back and apologize

so many opportunities to persist

so many invitations to swing out

so many signals to hold back

so many instances to jump in

so many cycles to come around

so many reasons to stay put.

Yesterday i saw the blueberry bush sign again. i was driving by down near Kathy’s house and there it was “fruit bushes for sale”. i thought all the years i wanted to add some blueberry bushes to a few we have. i thought of all the ones i saw. i thought of all the times i said “oh, not now. i will buy them later.”

i was thinking about how gorgeous big and tall the lilac bush Steve put in years ago... how long it took to bloom, to bloom well, to be so impressive. it takes awhile. plant it first. of all the plants, i thought the trees and the lilac bushes... were a major source of rich harvest.

How grateful i feel for who put in the three pear trees. there is a kind of grace that helps to plant what keeps on going. it’s a gift to the future.

I stopped the car. I purchased two blueberry bushes. Why wait?

It is not always so easy to see... which things done now will have value later... Which things need attention to get rooted and begin producing results not apparent now.

Pear trees, blueberry bushes... We didn’t plant those but we are thankful
someone did. this autumn we installed sixteen more blueberry bushes for a
future unlike the past.

 
What’s Expected Occurs

everybody acts for what will happen next, imagination is always at work.

already, it’s a “given”... without a name, it lives as a shrug or a breathless joy... there’s a blue print of what’s thought. its called what’s expected... sometimes unconsciously we inherit it.

a blueprint is a pattern, a template to view from. what am i expecting? that is what will be seen without exception.

i know a lady who expects the worst. she gets it. she spends a good deal of time returning things she has purchased. she tells stories about how disappointed she was. it continues. she groans.

something is already expected... search the body to find signs of stress, or satisfaction... search the mind to find thoughts of woe, or wonder... compassion or criticism... what the plans really are, can be detected in the language of a speaker.

what’s expected can be an ingrained attitude, so deep it isn’t seen. it takes a group situation for it to surface... and then, only if someone’s awake to spot it. it could be a shrug when someone asks “are you going to buy that house?” it could be a glare if one is asked “are you going to get married this year?” it could be sarcasm that tips someone off that you don’t believe what you are intending will really happen.

 
Avoiding Complexity Can Avoid Wisdom

What fits on a computer screen is a small part of everything that is... in the same way, a chinese paper place mat at your little lunch table does not tell everything about your dinner companion just because he is born in the year of the snake and you are a monkey. it’s more complex than that.

Sound bites are not the whole story. a bright beam tightly focused is exciting, but it leaves out more... than it shows.

avoidance of complexity leads away from wisdom which arrives after complexity. understanding demands mastering complexities and bringing it all back to something simple.

People push cute stories across e-mail addresses, as if it meant they were enlightened, but accumulating data does not imply understanding, wisdom or mastery.

We can all do everyone a favor and shut off the computer. we can turn on relationship. get in the garden. build a picnic table. pat the cat. make a meal with someone else. have a conversation. we can get personal, involved, and complex by overlapping lives more often.

I find life gets more fresh and cheerful when i leave my desk more often...

 
Prospering Has its Cost

our stories are similar to the frog. who comes from tadpole, to fully functioning frog!

it looked impossible. it wasn’t.

we always had it in us... we always had it with us... but much more responsibility comes when we prosper. we have to become,

able to deal with it.

this is more than an overnight tale.

this is more than one insight.

This is more than one habit changed.

our stories include much of what we give up, we give up much, we give up all of what-we-didn’t want...

to have what was intended.

someone bought a restaurant in Vermont. she moved from a big city and became a country woman... there was something big to account for. to become a business-owner, one has to produce everyday. not just on the days when there’s “a job”, not just when she feels like it, but every day. a dream come true costs something.

someone got hired to manage a bookstore, becoming someone whose decisions affect a lot of others she holds an important post everyday. not just a few hours a week, now she’ll be in the limelight, everyday. she gives up the right to hide away everyday. she gives up comfort of lack. there’s more expectations... more is expected from the winner.

a dream come true
costs something.

someone moved into a big house and acres of property like they were wishing for. the huge lawn has to be mowed. the forest needs trees taken down. the house needs painting and fixing. the pond needs care. the roads need tending. gardens require care.

a dream come true
costs something.

sometimes people must have time to learn persistence and discipline before

a dream comes true so they can grow gracefully into required changing, without animosity. sometimes animosity is lived through as demands are met over and over.

we need something big and impossible to do so that we jump up challenged each morning.

give up the comfort of lack, find something impossible to do. begin work on it... when it costs something, don’t imagine there has been a mistake.

Excerpts from
Toni Stone's Book
The Naked Loon



Angry Turtle

we were on our way.
it was a bright and cheerful day.
no problem animating happiness.
we felt happy.
zipedeeee dooo daahh... driving down Route 104.
hills and dales, river edge winding all the way...
music, sun, good company...
the road all to ourselves,
one of the best bonuses:
not a car ahead or behind.
it was easy to see,
the everywhere of the road.

there was a TURTLE, crossing the road.
he didn’t even see or know,
he’d be run over in a second’s time going across that road!
we saw him. there he was,
on a big road unknowing...
he couldn’t see the big picture.
he was in it.
we could see how little he was,
how precarious his route.

we stopped the car.
“it is not safe to leave TURTLE on the road.”, Steve said,
Steve went over to transport him
into the clear rushing river where he was headed.
Steve picked him up.
turtle was angry, frightened, wondering,
“How is this being done to me? i am being lifted.
i am out of control. What are they doing to me?
How could a bad thing like this,
happen to a good turtle like me.
i don’t deserve to be treated
in this disrespectful way.
how can i believe in God
if things like this happen?”
what a seeming upset...
for one with small perception.

little TURTLE had the privilege
of sudden transport.
he was helped beyond his wildest imaginings,
kicking, screaming and TERRORIZED BY HELP,
he tried to get away.
righteously angry was how he welcomed help
he didn’t know he needed.

help doesn’t always seem
as we’d like it.
lots of times it makes us angry, irate, righteous.
we run right away.

by the time Steve put TURTLE in the river,
TURTLE was totally insulted.
TURTLE left with a splash.
he had been “detained” against his will,
in his little TURTLE mind.
he spit back at Steve.
he huffed and left quickly,
leaving his helpers standing behind...
without any Thank you
for saving his life.

if you are planning
to be a help,
making a real difference,
don’t expect thanks…
and plan-on
being thought badly of…

Make it Stay Home Winter

what’s happening is getting more into what folks in Vermont do. . .
to get to survive through a 6-month winter, they GO INTO WINTER MODE.
turn down the wish to over manage everything. . .turn off the need to have everything like one thought it would be and take what comes instead. . .
turn around the direction, instead of outer. . .
make it inner, make it stay home, make it stay warm.

 i am glad of it. i am glad to learn this great skill, this advanced tactic, this simple truth how to be so at peace with self that being stopped is a little vacation,
rather than a big insult. after all, i know a woman in Boston who is a single Mom. she will go out in her driveway in high-heel boots and shovel it herself
,
just so no one can keep her in. i am not kidding. her little kid watches from
the window. he’s not even two. he must think, “what is she doing?”,
or, “why do you have to move snow?”.

 it took me a very long time to be okay with the ways of winter. i am thankful
to learn how to lay back, let it go. . .lean to the side awhile, very grateful.
these skills will come in handy on a deathbed someday.

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